Windy Friday

Still having a hard time today.
I feel absolutely miserable and, honestly, I can't shake off the anger and unhappiness.

Amount of sleep:
about 6.5 hours...very interesting dreams too

Heart rate a.m. :
I had to get up and go out, so I completely forgot to do this.

Diet:
- Breakfast: polish doughnut/pastry, 1 cup water
- Lunch: mac and cheese, 1.5 cups water
- Dinner: bacon wrapped steak, boiled salt potatoes, small cup dr. pepper
- Snack 1: 1 cup water
- Snack 2: 1.5 cups water, handful hershey eggs.

Exercise/activities:
- ran errands
- house cleaning

P.O.T.S. symptoms experienced:
so far: shaking, weak, heart pounding, depression

Heart rate p.m. :
completely forgot this too. Well, moreso just didn't care.

Misc:
- O.B.