Suffocating Saturday

Amount of sleep: about 6 hours...badly fragmented from a full-out bloody nose.

Heart rate a.m. :
laying down: 91/56 HR:70
standing: 80/61 HR:99 arrhythmia
symptom attack: 93/55 HR:72 arrhythmia
92/53 HR: 82 and arrhythmia

Diet:
- Breakfast: polish doughnut, glass of milk
- Lunch: half a mcdonald's happy meal, small dr. pepper
- Dinner: pasta with olives and italian dressing, 3 cups water
- Snack 1: tiramisu cup, 3 cups water
- Snack 2: handful hershey eggs, 3 cups water

Exercise/activities:
- played with the dogs
- decorated/cleaned for Easter

P.O.T.S. symptoms experienced:
so far: arrhythmia, pounding heart, tightness in chest, difficulty breathing, cold extremities, exhaustion

Heart rate p.m. :
laying down: 84/52 HR:62
standing: 97/59 HR: 83

Misc:
- o.b.