Well, yesterday was a full day and today I'm definitely feeling it.
I'm so sore that I can barely move.
(case in point: it's 1pm and I still haven't been able to shower yet because the pain and exhaustion are so intense that I could just cry.)
**********
The intense depression is back. I'm starting to see a definitive link between crappy weather days and the days I feel the worst; physically, mentally and emotionally.
(Today we had a large pressure change and it's pouring; which will continue solidly through the next week...oh joy.)
I feel like the only thing I want to do is get into bed and stay there forever.
I'm so sore that I can barely move.
(case in point: it's 1pm and I still haven't been able to shower yet because the pain and exhaustion are so intense that I could just cry.)
**********
The intense depression is back. I'm starting to see a definitive link between crappy weather days and the days I feel the worst; physically, mentally and emotionally.
(Today we had a large pressure change and it's pouring; which will continue solidly through the next week...oh joy.)
I feel like the only thing I want to do is get into bed and stay there forever.
Amount of sleep: seven-ish hours. minimal rest though
Diet:
- Brunch: two servings hashbrown casserole, 4 slices super thin bacon, rice krispie treat,1 cup cranberry juice
- Dinner: fresh polish sausage, potatoes with cheese/butter/facon bits, 1.5 cups dr. pepper
- Snack 1: two snack-sized packets mini m&ms, 1 cup water
- Snack 2: nutella on bread, 2.5 cups water
Exercise/activities: none
P.O.T.S. symptoms experienced:
so far: pounding heart, arrhythmia, headache/migraine, extreme fatigue, body aches
Misc:
I found this saying, by chance, on a different website that I use:
"I am because we are."
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