What a day.
First, I woke up in terror/tears/anguish several times this morning. Horrible nightmares that I haven't had in a long time. This is the second night in a row where I've had nightmares like this. I'm literally afraid to go to bed at all tonight.
Second, I went to see my boyfriend, and his new place in the afternoon.
He's had an awful cold, so I took him some chicken and Italian pasta to make for dinner
(I couldn't stay)
I also brought him a good movie (that we both love), a furry friend to watch over him, and a brownie. :)
As far as the place goes: It's nice and a definite step up from his last one.
He really likes it, and that's the best part.
Third, after I got home, what an awful health day.
After dinner, I honestly thought I was having a heart attack.
My heart dropped out of my chest and stopped beating for a second or two, and I freaked.
Afterward, I felt really weird. Lightheaded, nauseous, brain foggy...just weird.
I feel somewhat better now, and I would love to sleep (if I wasn't afraid to!)
I really wish my cardiology appointment was sooner though.
worried :(
First, I woke up in terror/tears/anguish several times this morning. Horrible nightmares that I haven't had in a long time. This is the second night in a row where I've had nightmares like this. I'm literally afraid to go to bed at all tonight.
Second, I went to see my boyfriend, and his new place in the afternoon.
He's had an awful cold, so I took him some chicken and Italian pasta to make for dinner
(I couldn't stay)
I also brought him a good movie (that we both love), a furry friend to watch over him, and a brownie. :)
As far as the place goes: It's nice and a definite step up from his last one.
He really likes it, and that's the best part.
Third, after I got home, what an awful health day.
After dinner, I honestly thought I was having a heart attack.
My heart dropped out of my chest and stopped beating for a second or two, and I freaked.
Afterward, I felt really weird. Lightheaded, nauseous, brain foggy...just weird.
I feel somewhat better now, and I would love to sleep (if I wasn't afraid to!)
I really wish my cardiology appointment was sooner though.
worried :(
Amount of sleep: let's not discuss it. horrible, gut wrenching nightmares all night.
Diet:
- Breakfast: two brownies, 1.5 cups water. (literally the only thing to eat in the house)
- Lunch: (totally forgot about this)
- Dinner: steak, cheesy potatoes, 1.5 cups lemonade
- Snack 1: crackers, 1 cup dr. pepper
- Snack 2: brownie, 2.5 cups water
Exercise/activities:
- laundry
- cleaned up after the dogs
- house cleaning
P.O.T.S. symptoms experienced:
pounding heart, arrhythmia, headache, nausea, sick (lower), achey, cold extremities, light headed, chest pain
Misc:
- still have the weird lump in my eye, wtf lol
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