You guessed it, today's my birthday. I'm turning the big 2-4.
The weather is perfect (65-70, sunny, not a cloud in the sky, light breeze...heaven)
I've gone on two walks already today and it's not even noon!
Still not feeling great,and I shouldn't push myself; but screw it, I'm going to.
The weather is perfect (65-70, sunny, not a cloud in the sky, light breeze...heaven)
I've gone on two walks already today and it's not even noon!
Still not feeling great,and I shouldn't push myself; but screw it, I'm going to.
Amount of sleep: sadly, not much :(
Diet:
- Breakfast: brownie, 2.5 cups water
- Lunch: potato pancakes, cheese, sour cream, bacon bits, 1 cup dr. pepper, 1 cup water
- Dinner: (going to be) pepperjack stuffed burgers, salt potatoes, dr. pepper
- Snack 1:
- Snack 2:
Exercise/activities:
- took both dogs out for a walk
- short walk through the nature trail
- watering the garden (which is hard work, believe me)
P.O.T.S. symptoms experienced:
so far: heart pounding, light headed, difficulty breathing, weakness, exhaustion, migraine again
Misc:
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Some pictures:
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