Staycation...

I tried on my compression stockings today. I didn't notice any difference in how I felt symptom-wise, other than having a headache.

I did push them to the limit by going on a trip to see Niagara Falls and the Buffalo History Museum. Overall, it was a 4.5 hour trip and we walked over 2.5 miles!
While it was nice to be out for a little while, the compression stockings didn't really help my symptoms. I guess time will tell if they're any good at all.

Here's a picture of the Horseshoe Falls

Amount of sleep: 5 ish hours

Diet:
- Breakfast: nutella on bread, 3 cups water
- Lunch: n/a...felt too sick
- Dinner: homemade white pizza, 3.5 cups water
- Snack 1: half a candy bar, 2 cups water
- Snack 2:

Exercise/activities:
- over 2.5 miles of walking around Niagara Falls

P.O.T.S. symptoms experienced:
so far: cold extremities, exhaustion, arrhythmia, pounding heart, aches, nausea, headache/migraine, chills, dizziness

Misc:
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