Ran a couple of errands today, and I'm pleased with that.
The rest of the day was spent in true summer fashion: a few minutes in the pool and grilling food.We tried a new recipe using a pepper picked from my own garden, but unfortunately the recipe wasn't very good.
(Moreso, wasn't our taste; too sweet.)
The rest of the day was spent in true summer fashion: a few minutes in the pool and grilling food.We tried a new recipe using a pepper picked from my own garden, but unfortunately the recipe wasn't very good.
(Moreso, wasn't our taste; too sweet.)
Amount of sleep: about six hours
Diet:
- Breakfast: bowl of rice krispies, 1 cup lactaid, 2.5 cups water
- Lunch: grilled italian sausage, 3 cups water
- Dinner: steak with potato salad- both homemade with a new recipe, not very good unfortunately...but we were bound to come across a bad recipe. 2 cups water
- Snack 1: starbucks mocha
- Snack 2:
Exercise/activities:
- errands
P.O.T.S. symptoms experienced:
so far: difficulty breathing, arrhythmia, cold extremities, aches, tingling/numbness, headache, heart pounding, heat intolerance
Misc:
-
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