Still feeling pretty awful...but the nice part is that it's beautiful outside.
We have the windows open and it's nice to have the fresh air in the house.
We have the windows open and it's nice to have the fresh air in the house.
Amount of sleep: about 6 hours. Horrible upsetting nightmares.
Diet:
- Breakfast: piece of breakfast strata, 2.5 cups water
- Lunch: bologna, cheese and crackers lunchable with capri sun. 2.5 cups water.
- Dinner: pasta salad, 2 cups dr. pepper
- Snack 1: handful m&ms, 2.5 cups water
- Snack 2:
Exercise/activities:
-
P.O.T.S. symptoms experienced:
so far: headache, cold extremities, exhaustion, lightheadedness, arrhythmia, pounding heart, chest pain, depression
Misc:
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