Still trying to recover from yesterday's test. I'm disheartened by the toll it takes on my body, but there's nothing I can do about it but try to press on.
I have a birthday party today, so I made cupcakes to help celebrate.
Here they are...aren't they adorable?
Amount of sleep: about 6 hours...a lot of dreams/nightmaresI have a birthday party today, so I made cupcakes to help celebrate.
Here they are...aren't they adorable?
Heart rate a.m. :
laying down: 91/53 HR:60
standing: 83/66 HR:101
symptom: 88/52 HR:60 arrhythmia
93/57 HR:77
111/64 HR: 81
101/68 HR:94
93/67 HR:91 arrhythmia
Diet:
- Breakfast: two chocolate banana muffins, 1.5 cups water
- Lunch: macaroni and cheese, half cup ginger ale
- Dinner: beef on weck with fries and dr. pepper (which I'm grateful for because it really helped my migraine)
- Snack 1: hershey bunny, 3 cups water
- Snack 2:
Exercise/activities:
- nothing strenuous, only cupcake baking....two rounds because I forgot the chocolate chips in the first batch and, seeing as chocolate-chocolate chip cupcakes were specifically requested, I had to make a new batch.
P.O.T.S. symptoms experienced:
so far: nausea, stomach upset, cold extremities, pounding heart, migraine, trembles
Heart rate p.m. :
laying down:
standing up:
Misc:
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