breakfast: ensure plus (350c)
lunch: rest of cheese stuffed burger with chips (~510c)
snack: freeze pop (20c) part of a toblerone (110c)
dinner: potato pancakes with sour cream and facon with ginger ale (~550c)
snack: ensure plus (350c)
total: 1890. not the greatest, but seeing as i had such a rough night that i slept until 11...i'm reasonably pleased with the calorie count
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