breakfast: ensure plus (350c)
snack: salted almonds, water, cheez-its (~350c)
lunch: salami (6 slices) on rye with mustard and potato chips. plus three garlic stuffed olives and tons of water (~564c)
snack: hersheys with almonds, sparkling water
dinner: 2 pieces of bread with tons of nutella (was supposed to be pizzas, but the heat got to me again and eat this until almost 11pm :(....~700c )
total: 1964
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