Was up and out early this morning and I'm so glad that (so far at least) my stomach seems to be feeling better for the first time in over a week. Went on a nature walk and did the grocery shopping all before 10 am! I also managed to get the laundry done and the house cleaned.
Now, I'm drained but it feels good to have been productive.
Now, I'm drained but it feels good to have been productive.
Amount of sleep: about six hours
Diet:
- Breakfast: 2 eggo waffles, 1 hawaiian delight fruit puree, 2 cups water
- Lunch: fresh veggie pizza, 2.5 cups water
- Dinner: mac and cheese with a chicken drumstick, 4 cups water
- Snack 1: handful m&ms
- Snack 2:
Exercise/activities:
- got up early and took a walk in the park
- large grocery shop
- small amount of gardening
- laundry
- house cleaning
P.O.T.S. symptoms experienced:
so far: difficulty breathing, arrhythmia, cold extremities, aches, tingling/numbness
Misc:
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