I'm working my way back into daily logging; and, because I've had the stomach flu for over a week, I'm also working my way back to eating.
Amount of sleep: about seven hours
Diet:
- Breakfast: 2 slices cinnamon bread, half granny smith apple, 1.5 cups water
- Lunch: slice of pepperoni pizza, 2.5 cups lime fizz (kindly made by my sister)
- Dinner: fresh veggie and ranch pizza
- Snack 1:
- Snack 2:
Exercise/activities:
- got up early and took a walk in the park
P.O.T.S. symptoms experienced:
so far: headache, upset stomach (lower), difficulty breathing, arrhythmia, cold extremities, aches
Misc:
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