Horrible diet day.
What I need is to go to the store and buy some actual food to have in the house
(we have none)
But I don't have the funds to do that; so I'll have to make do with what we have for now.
What I need is to go to the store and buy some actual food to have in the house
(we have none)
But I don't have the funds to do that; so I'll have to make do with what we have for now.
Amount of sleep: five hours max. Punctuated by thunderstorms and bad dreams.
BP morning:
(will update later...I really am taking them)
Diet:
- Breakfast: 6 rice cakes. I love them. 2.5 cups water
- Lunch: three slices bread, 1 cup dr. pepper
- Dinner: pasta salad, 1 cup dr. pepper, 3 cups water
- Snack 1: handful pretzels
- Snack 2: handful m&ms
Exercise/activities:
-
BP p.m.:
standing: 83/57 HR: 97
laying down: 86/35 HR:54
symptom: 77/34 HR: 57
P.O.T.S. symptoms experienced:
so far: nausea, cold extremities, chills, sweats, heart pounding, walking difficulties, memory loss, brain fog
Misc:
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