Breakfast: Ensure (250c)
Snack: 1/4 cup granola (140c)
Lunch: steak with baked potato, cheese, sour cream, butter, bacon bits. gingerale (~700 calories)
Snack: nutella on bread (~250c)
Dinner: spinach salad with shredded cheddar cheese, ranch dressing, mushrooms, and bacon bits. (~200c)
Extra: Ensure Plus (350c)
Total Calorie Count: 1890
Awesome Thing of the Day: zack + scrabble = <3
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