Breakfast: Ensure Plus (350c)
Snack: pringles (150c)
Lunch: 1/2 ted's italian sausage with pickle, ketchup and mustard, fries, dr. pepper (an amazing 800 calories)
Dinner: steak and baked potato (which i could have had more :() small brownie (350c)
Snack: Ensure Plus (350 c)
Extra: dr pepper (100c)
Exercise: laundry and moving crap
Total Calorie Count: 2100. wow...no wonder i feel gross lol
Awesome Thing of the Day: thunderstorms. zack and i turned off the lights and just watched them, incredible. until, of course, the screen door ripped off and scared the hell out of us lol
Friday, May 7, 2010
day 17
Breakfast: Ensure Plus (350c)
Dinner: bite of new frozen salmon entree( was awful and ruined my taste for food.)
Snack: gingerale and pringles (to try and calm my stomach) (300c)
Extra: Ensure Plus (350c)
Exercise: none. zack and i think i might have a concussion thanks to pepper cracking my head open with hers.
Total Calorie Count: abysmal. zack says any calories are better than no calories, but still.
Awesome Thing of the Day: zack. he's the one thing that keeps me going every day.
Dinner: bite of new frozen salmon entree( was awful and ruined my taste for food.)
Snack: gingerale and pringles (to try and calm my stomach) (300c)
Extra: Ensure Plus (350c)
Exercise: none. zack and i think i might have a concussion thanks to pepper cracking my head open with hers.
Total Calorie Count: abysmal. zack says any calories are better than no calories, but still.
Awesome Thing of the Day: zack. he's the one thing that keeps me going every day.
Wednesday, May 5, 2010
day 16
Breakfast: Ensure Plus (350c)
Snack: 8 pieces sweettarts candy (120c)
Lunch: ginger ale, baked potato, facon bits, sour cream, butter, shredded cheese (600c)
Dinner: colby jack cheese, lasagna noodles, salad dressing (300c)
Snack: pringles (150c)
Extra: Ensure Plus (350c)
Exercise: walking the nature trail :)
Total Calorie Count: 1870
Awesome Thing of the Day: the most gorgeous day in buffalo to date! oh, and people who come mow the lawn so now i don't have to. (this is our first year doing this, and i LOVE it lol)
Snack: 8 pieces sweettarts candy (120c)
Lunch: ginger ale, baked potato, facon bits, sour cream, butter, shredded cheese (600c)
Dinner: colby jack cheese, lasagna noodles, salad dressing (300c)
Snack: pringles (150c)
Extra: Ensure Plus (350c)
Exercise: walking the nature trail :)
Total Calorie Count: 1870
Awesome Thing of the Day: the most gorgeous day in buffalo to date! oh, and people who come mow the lawn so now i don't have to. (this is our first year doing this, and i LOVE it lol)
Tuesday, May 4, 2010
day 15
Breakfast: Ensure Plus (350c)
Lunch: ginger ale, rice cakes, luna bar (~350c)
Dinner: english muffin pizzas- turkey pepperoni, cheese, green olives, pizza sauce with dr. pepper. (~500c)
Snack: Ensure Plus (350c)
Extra:
Exercise: no, i got cracked in the head by pepper and just walking hurts :(
Total Calorie Count: 1500. i'll do better tomorrow
Awesome Thing of the Day: being almost done with class!
Lunch: ginger ale, rice cakes, luna bar (~350c)
Dinner: english muffin pizzas- turkey pepperoni, cheese, green olives, pizza sauce with dr. pepper. (~500c)
Snack: Ensure Plus (350c)
Extra:
Exercise: no, i got cracked in the head by pepper and just walking hurts :(
Total Calorie Count: 1500. i'll do better tomorrow
Awesome Thing of the Day: being almost done with class!
Monday, May 3, 2010
day 14
Breakfast: Ensure Plus (350c)
Lunch:
Snack: pringles and ginger ale (300c)
Dinner: baked chicken, loaded baked potato (~700c)
Snack: Ensure Plus (350c)
Extra: few pringles (100c)
Exercise: no, i was actually not even going to have a meal today, but thankfully zack pushed me
Total Calorie Count: 1800. glad i made it
Awesome Thing of the Day: dogs. nothing better than waking up and getting a puppy kiss to start the day. or being cuddled up between two puppies at night.
Lunch:
Snack: pringles and ginger ale (300c)
Dinner: baked chicken, loaded baked potato (~700c)
Snack: Ensure Plus (350c)
Extra: few pringles (100c)
Exercise: no, i was actually not even going to have a meal today, but thankfully zack pushed me
Total Calorie Count: 1800. glad i made it
Awesome Thing of the Day: dogs. nothing better than waking up and getting a puppy kiss to start the day. or being cuddled up between two puppies at night.
day 13
Breakfast: Ensure Plus (350c) with benefiber (terrible idea- it doesnt dissolve in this, so i ended up drinking chunks of crap. very gross)
Lunch: -none-
Snack: two slices colby jack (160 c)
Dinner: cheddar rice cakes, two slices pepperjack cheese. (250c maybe)
Snack: none
Extra: two glasses dr pepper. (300c)
Exercise: none today. with how my heads been killing me i haven't been able to eat and didn't want to burn the calories.
Total Calorie Count: 1060. fail again.
Awesome Thing of the Day: cinemagic channel on XM. i was driving and love listening to the movie scores on this channel, so i flipped to the station and "be careful it's my heart" sung by bing crosby came on. (from holiday inn- only my FAV movie) i almost melted and passed out in the car. i was THAT happy. a one in a million shot that i would hear that on the radio- less, maybe 10 billion to one. definitely made me the happiest girl alive.
Lunch: -none-
Snack: two slices colby jack (160 c)
Dinner: cheddar rice cakes, two slices pepperjack cheese. (250c maybe)
Snack: none
Extra: two glasses dr pepper. (300c)
Exercise: none today. with how my heads been killing me i haven't been able to eat and didn't want to burn the calories.
Total Calorie Count: 1060. fail again.
Awesome Thing of the Day: cinemagic channel on XM. i was driving and love listening to the movie scores on this channel, so i flipped to the station and "be careful it's my heart" sung by bing crosby came on. (from holiday inn- only my FAV movie) i almost melted and passed out in the car. i was THAT happy. a one in a million shot that i would hear that on the radio- less, maybe 10 billion to one. definitely made me the happiest girl alive.
Saturday, May 1, 2010
day 12
Breakfast: Ensure Plus (350c)
Lunch: -none-
Dinner: pasta, olives, dressing. (200c)
Snack: nutella on bread (200c)
Extra: almond hershey kisses, in an attempt to eradicate my migraine. miserable fail. also dr pepper (at a different time for the same reason-also a fail) (250c)
Exercise: done.
Total Calorie Count: 1000. yeah. i know.
Awesome Thing of the Day: the smell of rain. and the coolness right after a good down pour- two of my favorite things.
i've had a horribly miserable migraine for 5 days now. i've tried excedrin, motrin, caffeine, and everything else that might even remotely help. normally a motrin/dr pepper combo does the trick, no such luck. i'm really at my wits end about it because it upsets my ability to eat so greatly and there's nothing else i can try. the only comforting part is that it's not my fault. i'm still trying to do what i can.
Lunch: -none-
Dinner: pasta, olives, dressing. (200c)
Snack: nutella on bread (200c)
Extra: almond hershey kisses, in an attempt to eradicate my migraine. miserable fail. also dr pepper (at a different time for the same reason-also a fail) (250c)
Exercise: done.
Total Calorie Count: 1000. yeah. i know.
Awesome Thing of the Day: the smell of rain. and the coolness right after a good down pour- two of my favorite things.
i've had a horribly miserable migraine for 5 days now. i've tried excedrin, motrin, caffeine, and everything else that might even remotely help. normally a motrin/dr pepper combo does the trick, no such luck. i'm really at my wits end about it because it upsets my ability to eat so greatly and there's nothing else i can try. the only comforting part is that it's not my fault. i'm still trying to do what i can.
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